In November's exercise class, we're dancing! Welcome to the Show Dance class – show dance is based on several different dance styles, and each class reflects the instructor's personality. Dancers of all ages and backgrounds are welcome to participate. However, the central focus of the class is always fun movement.
This choreographic group exercise class is open-level, so no prior experience in any specific dance technique is required. The class begins with a warm-up and style-specific exercises. The main part of the class, however, focuses on choreography, which will be taught gradually, step by step. The choreography will deepen gradually, and through repetition, you'll learn the movements smoothly. Show dance combines elements from various dance styles, giving you a diverse dance experience. The class will be led by Jenni Ståhlström.
Dress in comfortable and flexible clothing – you can dance in your socks or lightweight shoes. The class offers fun and relaxed exercise, so come and enjoy dancing with us!