Recovery and Stress Management for Peak Performers
This breakfast event is for anyone with a busy lifestyle! Join us to learn how to improve your well-being and gain tools to manage stress both at work and in your free time. The speaker, Marko Yrjövuori, a renowned performance coach and two-time NBA champion, will share insights from elite sports tailored to everyday life.
The session includes tips for stress management, better sleep, and recognizing signs of burnout.
Venue: Siilo Coworking Space, Salo IoT Campus
Date & Time: Wednesday, January 22nd, 8:30–9:30
Enjoy breakfast from 8:30, with Marko’s talk starting at 8:45. Attendance is free—sign up now!