Body Control and Balance in Training – 60-Minute Workout
This session focuses on exploring your body's functionality and sense of balance through various exercises. You’ll learn about your mobility while having fun – the session is not only engaging but also educational! The class is led by Olympic Team Physiotherapist Katriina Toivonen.
Venue: Kiila Event Space, Salo IoT Campus
Date & Time: Wednesday, January 22nd, 4:15 PM
All you need is a water bottle and comfortable clothing. Sign up here – welcome!